This Christmas I'm minimising harm and setting a good example for others by sharing delicious, nutritious vegan food!

We don't need to eat animals. We can survive without it.

If you know better, you do better! Educate, take action and be part of a movement that one day ends speciesism!

Being vegan is important to me because it defines me.

The animals, health and environment. AKA all the reasons. Haha! 12 years vegan and never going back!

I don't believe in cruelty for my selfish pleasure.

Animals are like little kids. They are free and innocent. As people, we feel sick seeing a kid getting hurt. Animals should also be treated with respect. They are not food!

Animals deserve the fundamental right to live free of human exploitation. It's easy, it's kind and it has a lower impact on our planet. Plus your conscience feels freer when you're not complicit in animal cruelty.

All animals have the right to live free from human exploitation.

Compassion, not exploitation, for all sentient beings creates an holistic lifestyle for a kinder world. Pledged to keep "spreading the word".

Being vegan allows me to align my actions with my values.

All creatures deserve to live a happy life, without being harmed.

I am vegan. I will always be vegan.

I think that animals deserve to live their lives free of exploitation and cruelty and not be killed for human pleasure.

Going vegan for me is helping my physical and mental health.

My son, (and later my daughter) became vegan for the animals. At first I prepared vegan meals for our health but now am also vegan for the animals and the planet.

I am 15 years of being vegan. Going vegan has dramatically improved my body. I will keep on introducing vegan diet to all my loved ones. They shall all be on this goodies of life.

Veganism is the next logical step of moral evolution. I want to be on the right side of history.

Being vegan reflects what matters most to me: kindness, awareness and responsibility, for animals, for the earth and for future generations.

Vegan for life.

I don't like animals being exploited in any way.

I became vegan for a healthier life and to save animals and the environment.

I AM VEGAN!

I pledge to not take the life of an animal or eat it because they deserve to live as much as I do.

I am already vegan for 44 years, but I am happy to reactivate my vegan vows always. I pledge vegan until the very end of my days. Love you and the animals. Kindly, Jen

All animals deserve love and compassion and liberty.

Vegan for the animals and our shared planet. Being vegan takes a little more effort to research and make the most ethical, sound decisions possible but a small price for the difference that it makes.

Meat is unnecessary.

I am vegan because it is the right thing to be. Cruelty free and compassionate for the animals and the planet.

I became vegan first and foremost for the animals, which has lead me to a career in nutrition to support others who wish to live a kinder lifestyle.

I pledge to live vegan as I am choosing to live my life compassionately with consideration of all species. I will not contribute towards the suffering and exploitation of animals! I am also vegan for the environment and my health!

Vegan for the animals. For the atrocities committed on our most innocent sentient beings, I will be vegan for life, which will be a long one as the health benefits are an added bonus. All animals, every single one of them deserves THEIR life!

May life treat us the way we treat animals. Eat plants, choose love.

Our existence shouldn't impede on the life or wellbeing of other living sentient beings as much as possible. They want to live just as much as we do. There is no "humane" way to take the life from a being who wants to live.

As a lifelong vegan of 68 years, I pledge that I and my family of seven strictly follow a vegan lifestyle and will never deviate from that path. We believe we are equal to all animals and believe all are entitled to respect, consideration and autonomy.

Vegan for 25 years. Vegan hubby for 23 years. Vegan kids aged 20,18,15 & 11. Best choice ever made.

For the animals, the environment and public health.

Being vegan is my way of showing how much I love animals. I'm not prepared to be part of a world that exploits these beautiful sentient creatures who suffer immensely at the hands of humans.

Being vegan is important to me because I believe that all sentient beings deserve the right to live and feel respected the same way that I would want all human beings to be.

I live by: do no harm and live harmoniously. I pledge to uphold my morals and integrity.

I promise to live alongside humans and animals in a kind and caring way.

I have not eaten meat since 1984 and have been vegan since 1 January 2017. I will remain proudly vegan for the rest of my life. All sentient lives matter! As well as following a vegan diet, I'll check all purchases to avoid animal ingredients and any testing.

Hardly a day goes by without me giving thanks for the changes becoming vegan has brought into my life.

"When we can live happy, healthy lives without harming others, why wouldn't we?"

#veganfuture - It's the only ethical way to live.

For the animals, for life.

In a world where you can be anything, be kind.

Your future is in your hands.

All day everyday, I will NEVER contribute animal exploitation!

To live in the kindest and most compassionate way possible.

Vegan? For life! For all creatures great and small!

Excludes all forms of animal use, whether in agriculture, for labour or food, meat, fish and other animal seafood, eggs, dairy products, such as milk or cheese and honey, in clothing and industry, leather, wool, fur and some cosmetics and in entertainment.

I want to do the most good I can do.

I pledge to never again use or consume animal products. And to consider animals and the planet in all my future choices.

Animals are not ours to exploit and discard.

I've always felt a loving connection to animals, so caring for, respecting and protecting animals is the best way to live. I look forward to it being the only accepted way to live.

I vow to be vegan, to honour and respect all life forms and to raise awareness for the sanctity and preciousness of all life. I believe that if our parents showed us where and how our food was made, we would have chosen to be vegan at a very young age.

Always choose kindness

It started out as a pledge to protect and preserve animals and planet, but as my journey has unfolded I've realised it's about my health too - improved physical & spiritual well-being. Guilt free living for ALL beings.

Enslaving animals, upsetting the eco balance, deforestation, poluting water with leftover materials in slaughter houses, reducing the nutrient and taste in plant based diets, destroying the atmosphere with opening new coal mines that pollute our air...

Be kind to all kinds.

I'm vegan as the first step to creating a kinder world for all animals.

Cat Marshall - Social Media and Outreach Coordinator, Farm Transparency Project

Vegan is the future! The world will be better when the masses learn compassion for all things on this tiny planet we are fortunate enough share.

I will never harm an animal or eat or wear animal products! I will do what I can to help those animals in need.

I don't believe humans have the right to abuse and take the lives of animals. The environmental benefits are a bonus but my focus is the animals!

I care deeply about the welfare of animals as sentient beings and view their harm and exploitation in the same way I would towards humans. Animals have a right to a peaceful existence in the same way we expect for people.

Veganism makes sense from hard headed economic viewpoint, it causes way less environmental damage and above all, it means compassionate treatment of fellow creatures.

1. Animal sentience means we don't do it. 2. Then there is the health issues created by eating meat, fish and dairy. 3. Then there is the far better health outcomes for not eating animal products, but eating whole foods, not processed foods.

I am vegan for the animals. We are all earthlings travelling on a speck of dust in the middle of incomprehensible emptiness, united in our capacity to suffer. May we all be united in the nonhuman capacity for humility, forgiveness and love.

I have been vegan since March 2005 and I will pledge to stay so forever!

Till the end of my days.

Being vegan is important to me for the animals and my health.

Veganism means a kinder world where every living being has the right to live free from harm, exploitation, and suffering.

Vegan for the animals, always.

I am interested to get connected with volunteering.

Being vegan means not contributing to pain and sufferring.

Knowing you are saving animals by being vegan is a wonderful way to live.

Vegan for the animals, Let's do this! Team Vegan all the he way.

I want to live a life knowing I am not contributing to any violence.

Being vegan is important because of climate change, animal liberation, water saving, health of planet Earth and myself.

Veganism is the most practical and empowering way to live peacefully and cause as little harm as possible. Plus, it feels great to actually do something meaningful to create a better world for all (and especially animals)!

Veganism means being kind to animals.

I have been vegan for 10 years and will always and forever remain vegan. I refuse to support any form of animal exploitation or cruelty. My planned humanitarian animal projects will come to fruition as soon as I am funded.

Be compassionate.

I am very against animal abuse and killing and it's a big bonus that a WFPB diet is very healthy and if we stopped animal agriculture we would help rectify the environmental degradation of the planet.

I will always be vegan ,so the animals wont be hurt.

Forever and always vegan! There is no other option ethically, morally or soulfully!

I will do my utmost to never use animal products, promote a happy, healthy vegan lifestyle to others, sign petitions, make submissions and treat all animals with the respect they deserve.

I will be 100% vegan!

Just reached my 60th birthday, and celebrating 40+ years as a Vegan4Life.

Animals are not here for our enjoyment or to be exploited. Compassion and empathy towards ALL animals is everything to me. From what I see so often, I'm ashamed to be human.

For the animals. A more compassionate way to life.

I have been a vegan for over a year or more. And my reason for been a vegan is for health and fitness and to give our animals a chance in life.

Vegan for the animals.

Lifetime vegan.

Compassion and Freedom for all Creatures! Army of Love! Cosmic Conscious Compassionate Community!