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Q: Hi Georgia, My question is whether you can recommend any handy resources that help with all the little sneaky terms they write on the labels to hide animal products? I have always been a label checker and would like to think I have gotten much better at spotting all the terms but here I am having just discovered that even my bread could contain animal products. Gross! Any suggestions you might have would be appreciated 🙂 - Label Sleuth
Dear Label Sleuth,
Thanks for your question. Ensuring that the foods you buy are vegan can be a frustrating and annoying process, even for people who take the time to thoroughly read labels. There are a lot of sneaky terms out there that you might not immediately recognise as being from animals, but they are. Here is a list of some of the most common ones to keep any eye out for.
To be sure products are vegan, check for a vegan certified logo on the label, such as Vegan Australia Certified..
Georgia xx
Georgia Bamber is a vegan success coach based in the Southern Highlands NSW. Certified in coaching and plant based nutrition she knows a thing or two about embracing a vegan lifestyle. You can find out more about Georgia and how she can help you at www.georgiabamber.com.
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